29.12.22 Von Roland | Dezember 28, 2022 OTM 9′:1: 8-12x Box-Jumps 60/50cm2: 8-12x HRPUs3: 15-20x Hollow Rocks WoD:Teams of 2 (on/off):25′ AMRAP:Buy in: 58x Burpees300x Single Unders80x KB Swings 24/16kg60x Wallballs 20/14lbs40x 1-arm KB Push Press 24/16kg20x T2B Gepostet in Uncategorized