11.10.22

OTM 10′:
1) 15-20x Squats
2) 15x American KB-Swings 24/16kg

WoD: 4 RFT:
Buy in: 40x Burpees
11.x F-Squats 70/45kg
10.x Strict Pull-ups
19x V-ups
82x DU’s
[Cap 25′]