29.06.22

Von Roland | Juni 28, 2022

Skill 15′:
HSPU’S (Handstand Skill) / Kipping Pull-ups

WoD: For Time:
10x Burpees over the Bar
8x Clean & Jerk
10x Burpees over the Bar
8x Push-Press
10x Burpees over the Bar
8x Front-Squat
10x Burpees over the Bar
8x Clean
10x Burpees over the Bar
8x Deadlift
10x Burpees over the Bar
(60/40kg, Cap 15′)