15.06.22

For Quality 12′:
500m Run (300x SU’s / 150x DU’s)
12-15x HRPU’s (*weighted / HSPUs)
12-15x T2B

WoD: Teams of 2, 3 Rounds of:
5′ AMRAP
Buy in: 30x Partner Wallballs 20/14lbs (or on/off)
1: DB-Clean 2x 50/35lbs
2: Burpees
2′ BREAK
partners work parallel @ DB-Cleans and Burpees and can always switch, score: reps partner1 + partner2
[19′]