20.04.22

Tabata 8×20“on/10“off:
#1 Power Snatch 40/30kg | Sit-Ups
#2 KB-Swings 24/16kg | Plank

OTM 10′:
1) 10-12x Hammer Curl Reverse Lunges 2x 35/25lbs
2) 12-15x T2B

WoD:
EMOM for 16′:
Death by Burpee (Start @ 3)