24.03.22

A) 8′ AMRAP: you go – i go
8x T2B
8x Burpees
8x American KB-Swings 24/16kg
2 min rest
B) 8′ AMRAP you go – i go
8x V-ups
8x Burpees
8x KB/DB Push-Press (4 each side) 24/16kg
2 min rest
C) 8′ AMRAP you go – i go
8x Sit-ups
8x Burpees
8x KB/DB Snatch (4 each side) 24/16kg