16.07.21

Strength/Technique:
find your 3-5 RM Clean
(15′)

WoD:
Amrap 2 Rounds:
1,5′ HRPUs
1,5′ Sit-ups
1,5′ Row for cal (or Burpees)
1,5′ KB-Swings 24/16kg
1,5′ Break
15“ Break beetween exercises