28.01.23 Von Roland | Januar 27, 2023 Strength/Skill:(5′ warm-up + find starting weight):Every 2’5′ for 6 Rounds:1x Thruster1x S2O2x alt. Lunges1x S2O1x ThrusterRX@ 50/35kg WOD: AMRAP 8′:12x Push-Ups8x SDHPs 32/24kg4x Burpees over KB Gepostet in Uncategorized