24.11.22

Skill 10′:
sets of 5 reps:
Clean + Jerk or Snatch 50/35kg

WOD:
1)AMRAP/2)OTM Mix for 20′:
Teams of 2, Partners switch each Minute.
1) AMRAP
5x Pull-ups
10x Push-ups
15x Squats
2) OTM: 5x G2O 50/35kg
^{(Clean and Jerk or Snatch)}