OTM 15′
1) 30” Headstand/Handstandhold
2) 15-20x HollowRocks
3) 8x alt. DB-Snatches (*5x Barbell Snatches 35/25kg)

WoD:
8 RFT:
5x Burpees
6x T2B
10x alt. DB-Snatches 50/35lbs
(*Adv.: 7x Barbell Snatches 35/25kg)
[CaP 14′]