22.01.22

OTM 12′:
1) 8-12x Floorpress 2x 55/35lbs
2) 40“ Hollow
3) 10x 1-Leg Romanian Deadlift 32/24kg

WoD: AMRAP 16′: you go – i go (Teams of 2):
5x Shoulder to Overhead 60/40kg
20 Kettlebell Swings 24/16kg
20 V-Ups
BOTH (parallel): 50x DU’s / 125x SU’s