19.05.22

Continuous Movement: 8′:
– HRPU’s (*Adv.: HSPU’s)
– T2B
– alt. Heel Touches
30-60“ Break

WoD: HANG IN THERE PARTNER:
Teams of 2 (on/dead-hang):
EMOM for 20′:
5x Thrusters 45/32,5kg
5x Burpees over Bar
–> While partner hangs from Pull-Up Bar (rest if reps are finished), alternate each round
[score: survived Rounds]