18.05.22

A) Skill: 10′, 2 Rounds:
2,5′: KB-Snatches 24/16kg
(sc.: DB-Snatches)
2,5′: TU’s / DU’s /SU’s

WoD:
40x KB-Snatches 24/16kg (DB: 55/35lbs)
500m Run
40x Wallballs 20/14lbs
500m Run
40x T2B
500m Run
[Cap 20′]