17.06.21

EMOM for 5 Rounds:
(5′ warm-up + find starting weight)
5x Deadlift 100/65kg

WoD, Teams of 2, you go – i go:
AMRAP 8′
6x Thrusters 50/35kg
6x Burpees
6x Strict Pull-ups
3′ Break
AMRAP 8′
6x G2O 20/15kg
6x Goblet Squats 32/24kg
6x HRPU’s (*Adv.: HSPU’s)