16.06.21

OTM 18′:
1) 8x KB Clean + Jerk (4/4) + 10x Push Ups
2) 3-5x Power Clean 60/40kg

WOD: ANNIE:
50-40-30-20-10
– Sit Ups
– Double Unders (SU’s*3)
(Finisher: Team-up for 30x Medball-Thrusters 20/14lbs)
[Cap 12′]