16.02.23

WoD: Teams of 2: you go – i go:
A) AMRAP 6′, RX 1×50/35lbs
– 6x alt DB-Devil Press
– 6x DB Clean + Jerk 3/3
– 6x alt OH-DB-Lunges 3 left-arm/3 right-arm
^{2′ Break}
B) AMRAP 6′
– 6x Pull-ups
– 6x T2B
– 6x Burpees to Bar
^{2′ Break}
C) AMRAP 6′, RX @ 20/14lbs
– 6x Wallballs
– 6x Push-ups (*on MB)
– 6x Russian Twists (1rep = r +l)