15.03.22

For Quality 15′:
8x F-Squats 50/35kg @ 1“ Bottomhold
16x T2B
~1′ Break

WoD:
Every 3′ for 5 Rounds:
10x Burpees
10x V-ups
10x alt. DB-Snatches 50/35lbs
10x HSPU’s (sc.: on Box, HRPU’s)