15.02.23 Von Roland | Februar 14, 2023 OTM 14′:odd: 2x alt. Waiters Walk 1×50/35lbseven: 8x (*Spiderman) Push-ups + 8x Jumping Squats AMRAP 12′:8x Pull-ups8x Burpees16x American KB-Swings 24/16kg Gepostet in Uncategorized