14.06.21

Strength:
(3′ warm-up + find weight)
Every 2′ for 3 Rounds:
8x F-Squats 50/35kg
@30×1

WOD: AMRAP 17′
1x G2O 40/30kg
1x Sit Up
2x G2O 40/30kg
2x Sit Up
3x G2O 40/30kg
3x Sit Up
…