13.07.22

OUTDOOR:
Squathold „Wolfgang Ambros Schifoan“

Every 3′ for 5 Rds
Tempo F-Squats 31×1

For time:
Run up the hill
10 BD Snatches (22.5/15 kg)
Run up the hill
20 BD Snatches (22.5/15 kg)
Run up the hill
30 BD Snatches (22.5/15 kg)
Run up the hill
40 BD Snatches (22.5/15 kg)
Run up the hill
50 BD Snatches (22.5/15 kg)