12.04.24

OTM 15′:
1) 30“ Hollow
2) 12x Bulgarian Split Squats (6/6)
3) 10x Band Pull-Aparts green/blue

WoD: Tabata:
1) Jumping B-Squats 35/25kg (sc.: no Jump)
2) HRPUs / (*HSPUs)
3) DU’s / SU’/3
4) Plank