10.02.23

OTM 12′:
1: 5x Thrusters 50/35kg
2: 40“ ME Sit-ups

WoD: “The Chief”, 5 Rounds:
AMRAP 3′, 1′ Break beetween Rounds:
9x SDHPs 32/24kg
^{(*Adv.: 3x Power Cleans 60/40kg)}
6x Push-Ups
9x Air Squats