Strength/Skill:
(5′ warm-up + find weight)
Every 2′ for 5 Rounds:
5(-8)x Power Clean 60/40kg
(go heavy)

WOD: For time
18x F-Squats 50/35kg
500 meter run
12x F-Squats 50/35kg
500 meter run
6x F-Squats 50/35kg
500 meter run
4x F-Squats 50/35kg
20m Broad Jumps
[Cap 20′]

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