04.06.22

Complex:
(5′ for warm-up and find starting weight)
Every 2′ for 6 Rounds:
2x Strict-Press
4x Thruster (Sc.: F-Squat)
4x Push-Press
Rx@ 50/35kg

WoD:
A) AMRAP 6′:
10x Push-ups
15x Wallballs 20/14lbs
BREAK 3′
B) AMRAP 6′
10x Burpees
30x DU’s/90x SU’s