04.02.23 Von Roland | Februar 3, 2023 Strength/Skill:(5′ warm-up + find starting weight)Every 2′ for 5 Rounds:5-8x OHS 50/35kg (sc.: F-Squats) WOD: AMRAP 12′:(5′ warm-up + find weight)15x Power Snatch 35/25kg7x Bupees3x T2B Gepostet in Uncategorized